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Latest From Our Blog

Home » Latest From Our Blog

Home » Latest From Our Blog

A three-panel mat on a daybed with a blue cushion and a eucalyptus sprig in a jar
author-avatar Firstpage
Blog
18 October 2026
14 Nov 2024

PEMF in Australia: How People Use It

PEMF stands for pulsed electromagnetic field. A PEMF system sends low-frequency electromagnetic pulses through a mat or pad that c...
READ MORE...
A three-panel mat laid out in a hallway with a controller on a timber bench
author-avatar Firstpage
Blog
18 October 2026
07 Nov 2024

PEMF and Everyday Movement

A PEMF session is a still block of time, and the rest of your day is movement. This post is about fitting the two together: where ...
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Older woman relaxing on a treatment table in a calm setting.
author-avatar Firstpage
Blog
12 September 2026
10 Oct 2024

Understanding the Different Types of PEMF Devices

PEMF (Pulsed Electromagnetic Field) technology has become a hot topic in health and wellness. People are always looking for the ne...
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Athletes Injury Recover
author-avatar Firstpage
Blog
17 October 2026
18 Sep 2024

Fitting PEMF Sessions Around a Training Week

Athletes are always looking for small margins, on the field, in the gym and in how they recover. PEMF (Pulsed Electromagnetic Fiel...
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A three-panel mat laid on a timber floor in a study corner with a bookshelf, a plant and a chair with a blue seat
author-avatar Firstpage
Blog
18 October 2026
15 Jul 2024

Choosing a Room for Your PEMF Session

This post covers setting up a room at home for a PEMF session: choosing the room, where the mat or pad sits, how to lay out the ca...
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A side table with reading glasses and a cup of tea beside a sofa with a blue throw
author-avatar Firstpage
Blog
18 October 2026
11 Jul 2024

Questions People Ask Before Trying PEMF

These are the questions people ask before they try PEMF, with a short answer to each. What is PEMF? PEMF stands for pulsed elect...
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A three-panel mat on a lounge floor with a controller resting on a blue cushion
author-avatar Firstpage
Blog
18 October 2026
13 Apr 2024

Setting Up and Using PEMF at Home

This post covers the practical side of using PEMF at home: what to look at on a system, how to set it up, how to fit sessions into...
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A cardboard carton on a brick doorstep beside a potted plant
author-avatar Firstpage
Blog
18 October 2026
12 Feb 2024

Getting Started With PEMF

PEMF stands for pulsed electromagnetic field. A PEMF system is a piece of equipment that produces electromagnetic fields in pulses...
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A three-panel mat on a kitchen table with a blue mug and a controller
author-avatar Firstpage
Blog
18 October 2026
15 Nov 2023

Fitting a PEMF Session Into Your Day

A PEMF session is easier to keep up when it has a set place in your day. This post covers how to choose a device that fits your sp...
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A three-panel mat on a timber floor beside a dining table with a kettle and two cups
author-avatar Firstpage
Blog
18 October 2026
15 Nov 2023

Picking a Regular Time for Your PEMF Session

Choosing a time for a PEMF session comes down to your week and the maker's instructions. This post covers how to find a slot that ...
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PEMF Therapy Only for Physical Health
author-avatar Firstpage
Blog
12 September 2026
28 Sep 2023

Is PEMF Therapy Only for Physical Health? Here’s How PEMF Can Help

In a world where wellness options are often associated with physical activity, it is easy to overlook the quieter end of the spect...
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An elderly man having a casual bike ride in the woods
author-avatar Firstpage
Blog
29 September 2026
26 Aug 2023

How PEMF Therapy Can Help Casual Exercisers

Fitness is a long game, and people who exercise at their own pace often look for simple additions to their routine. Pulsed Electro...
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